Walk On, Rock On: 20-Minute Workouts

(6 Photos)

Valerie Denny on Nov 8, 2008 at 12:03PM

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Walk On, Rock On: 20-Minute Workouts

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"New Attitude" by Patti LaBelle

Why Leslie loves it: "This 80’s throwback has a great beat for picking up the pace during your workout."

Try this exercise during the song: Walk at a moderate pace during the verses and a more brisk pace during the chorus.

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