No Gym Membership? No Excuse! At Home Hip and Thigh Exercises
‘Saddlebags’ are caused by excess body fat in the outer area of the hips and thighs, and are a common problem area for many women. These two moves will help you develop muscle in your hips and thighs, and combined with a healthy diet and cardio exercise, can help you slim down and shape up your lower body. Find out more about Fitness Expert Jessica Smith here.
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September 23, 2013 at 5:09PM