Orange and Honey Tilapia

Courtesy of "More Make it Fast, Cook it Slow" by Stephanie O'Dea/Hyperion, 2010.

Orange and Honey Tilapia

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    Ingredients

    4 tilapia fillets 1 10-ounce can mandarin oranges, drained
    2 tablespoons balsamic vinegar Salt and pepper, to taste
    1 tablespoon honey Aluminum foil

    directions

    Total:
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    • 1

      Use a 6-quart slow cooker. Lay a length of foil out on the countertop and place the fish fillets in the center.

    • 2

      Dribble the balsamic vinegar and honey over the top of the fish, and pour on the drained mandarin oranges.

    • 3

      Fold the foil over the fish, and crimp the sides to make a fully enclosed packet. Put into your slow cooker (do not add water) and cover.

    • 4

      Cook on high for 2 hours, or until the fish flakes easily with a fork. Add salt and pepper at the table.

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