9 Foods to Boost Your Mood

(11 Photos)

Valerie Denny on Apr 3, 2013 at 4:23PM

chime in now
  • 2 of 11

9 Foods to Boost Your Mood

    Loading slides...

Orange You Glad?

Good morning, sunshine! Peel an orange any time of day for an instant energy and mood boost. This super-nutritious citrus fruit brims with Vitamin C, which helps pump oxygen through your body and brain to recharge your system. "Oranges are the perfect bring-along snack," says Somer. Toss sections into your salad or rice dishes, and dunk them in fat-free chocolate syrup for dessert.

Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web