19 Must-Know Pain Tips From Cleveland Clinic Docs

Ease chronic pain with diet, acupuncture, magnesium, massage and more (21 Photos)

Cleveland Clinic/360-5.com on Oct 14, 2011 at 4:10PM

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19 Must-Know Pain Tips From Cleveland Clinic Docs

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"Pain Is Mandatory. Suffering Is Optional."

The author of this sage quote is unknown, but the words eloquently sum up what health and wellness docs and pain practitioners know to be true. “Being human means that we will experience pain -- both physical and emotional,” says Jane Ehrman, MEd, CHES, a mind-body medicine specialist at the Cleveland Clinic’s Center for Integrative Medicine. “But how we choose to respond to pain is completely up to us.” And how you respond will be greatly helped by educating yourself about the arsenal of scientifically proven techniques and tools for managing pain that are completely at your disposal and within your reach.

Learn how to live with less pain and greater health -- with help from Cleveland Clinic.

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