Pear Dunkers with Cashew-Cinnamon Yogurt Sauce

This nutritious snack comes together super quickly, and kids tend to love sweetened-up nut butters. If your cashew butter has been in the fridge, warm it in the microwave for 10 or 15 seconds to soften it.

From Allergy-Friendly Food for Families from the Editors of KIWI Magazine/Andrews McMeel Publishing

Pear Dunkers with Cashew-Cinnamon Yogurt Sauce

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    Ingredients

    1 (6-ounce) container plain dairy yogurt or coconut milk yogurt 1/4 teaspoon ground cinnamon
    2 tablespoons cashew butter, at room temperature 2 pears, sliced into 1-inch wedges
    1 tablespoon honey

    directions

    Prep: 5 min Total:
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    • 1

      Add the yogurt, cashew butter, honey, and cinnamon to a medium bowl. Whisk to combine. Adjust the honey to taste.

    • 2

      Serve with pear slices for dipping.

    nutritional information

    Calories:
    139
    Fiber:
    2 g
    Fat:
    5 g
    Carbohydrates:
    22 g
    Protein:
    4 g
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