PHOTO: See The Situation's Ab-tastic Book Cover!

Now you can be a master at "creeping on chicks" and "avoiding grenades" just like the Jersey Shore star!

Get excited, fist-pumping fans! It's your first look at Mike "The Situation" Sorrentino's new book, which guarantees to beef up your girl-getting game.

The Jersey Shore star's book is aptly titled Here's the Situation: A Guide to Creeping on Chicks, Avoiding Grenades, and Getting in Your GTL on the Jersey Shore. It includes a complete GTL-guide (that's gym, tanning, laundry for the JS beginner) and has chapters on cooking up the perfect lasagna, as well as how to find your ultimate mate.

The Amazon.com description reads: "This book will take your game to a level thought unattainable, given your physical limitations (because we can't all look like Rambo, pretty much, with our shirt off)... From there it's my guide to the 'Jersey Shore,' battle plans for the club, a primer on grenades and wingmen, and tips for ridding yourself of all levels of clinger."

You can't make this stuff up.

"The bible for Situation Nation," as Sorrentino calls it, creeps into bookstores on Nov. 2.

Will you be reading The Situation's new book? Chime in below!

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