The Real Woman's Guide to a Healthier Heart

Being inactive is one of the top risk factors for heart disease, but if working out isn't your thing, here are 10 ways to get moving without setting foot in the gym (11 Photos)

Marissa Capodanno on Feb 7, 2012 at 10:44AM

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The Real Woman's Guide to a Healthier Heart

RubberBall Productions/the Agency Collection/Getty Images

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Plan a Date Night

Your heart won’t be the only part of you that’s happy about this one. A steamy evening out with your honey is sure to get your blood flowing: Go for a walk (75 calories burned in 30 minutes), hit the dance floor (200 calories/60 minutes) and never underestimate a good make-out session(15-20 calories/15 minutes). Take it to the bedroom and you’ll scorch more than 85 calories in 30 minutes!

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