Pork with Fennel and Mustard

The Illustrated Quick Cook

Pork with Fennel and Mustard

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    Ingredients

    6 tbsp olive oil 1 tsp paprika
    2 large onions, sliced large handful of flat-leaf parsley, coarsely chopped
    3 fennel bulbs, sliced 1 tbsp chopped fresh sage leaves
    2½ lb (1.1 kg) lean pork, cut into ¾ in (2 cm) cubes 1 tbsp chopped fresh rosemary leaves
    8 garlic cloves, chopped 2 tbsp plain flour
    ⅔ cup dry white wine 3 cups milk
    2 tbsp whole- or coarse-grain mustard sea salt and freshly ground black pepper

    directions

    Prep: 20 min Total: 45 min
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    • 1

      Heat the oil in a large heavy-based pot, add the onions and fennel, and cook for 5 minutes or until beginning to soften. Add the pork and cook, stirring occasionally, for 5 minutes or until no longer pink. Add the garlic and cook for 1 minute, then stir in the wine and mustard, raise the heat, and allow to bubble for 3 minutes while the alcohol evaporates.

    • 2

      Stir in the paprika, parsley, sage, and rosemary, then add the flour and mix well. Add a little of the milk, mix to an even paste, then stir in the rest of it. Season with sea salt and freshly ground black pepper and cook for 5 minutes, adding a little more milk if it looks dry.

    • 3

      Let cool completely, then transfer to a freezer-proof container (or 4 freezer bags-2 portions per bag), seal, and freeze for up to 3 months.

    • 4

      To serve, defrost overnight in the refrigerator, then microwave for 2 minutes on High. Stir, then microwave for a further 2 minutes or until piping hot.

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