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Propolis is the resinous substance collected by bees from the leaf buds and bark of trees, especially poplar and conifer trees. Bees use the propolis along with beeswax to construct their hives.
Reliable and relatively consistent scientific data showing a substantial health benefit.
Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
| Used for | Amount | Why |
|---|---|---|
Common Cold and Sore Throat | 500 mg one to two times per day | Propolis extracts may be helpful in preventing and shortening the duration of the common cold. |
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| Used for | Amount | Why |
|---|---|---|
Female Infertility and Endometriosis | 500 mg twice per day | For infertile women with endometriosis, taking propolis may improve the likelihood of pregnancy. |
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| Used for | Amount | Why |
|---|---|---|
Genital Herpes | Apply a 3% propolis ointment to the lesions four times per day | One study found that an ointment containing propolis was almost twice as effective against herpes as topical antiviral medication or a placebo ointment. |
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| Used for | Amount | Why |
|---|---|---|
Parasites | Consult a qualified healthcare practitioner | Propolis, a resinous substance collected by bees from trees, has antimicrobial properties that may help protect against parasitic infections in the gastrointestinal tract. |
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| Used for | Amount | Why |
|---|---|---|
Rheumatoid Arthritis | Apply a topical product according to package directions | Propolis, the resinous substance collected by bees from trees, has anti-inflammatory effects and appears to improve rheumatoid arthritis symptoms. |
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| Used for | Amount | Why |
|---|---|---|
Yeast Infection | Apply an alcohol extract containing 2 grams per 25 ml four times per day | In one study, topical application of an alcohol extract of Brazilian propolis resolved candidiasis people who were had oral candidiasis associated with denture use. |
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| Used for | Amount | Why |
|---|---|---|
Cold Sores | Refer to label instructions | Applying an ointment containing propolis has been shown to relieve genital herpes. It is likely that this treatment might also benefit people with cold sores. |
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Most manufacturers recommend 500 mg of oral propolis products once or twice daily. For topical applications, follow label instructions.
Propolis is available in liquid extract form as well as in capsules and tablets. Topical creams and sprays containing propolis are also available, but whether they closely resemble topical propolis products used in research is unclear.
Propolis is not an essential nutrient and no deficiency states have been reported.
Last Review: 05-11-2011
Copyright © 2011 Aisle7. All rights reserved. www.Aisle7.net
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2011.
© 1995-2011 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
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