Here’s your chance to rock out while you work out. Punk Rope combines jump roping, creative calisthenics, relay races and core training. The best part? Great music of all genres (punk included)—and we hear there are costumes involved.
Do It at Home
You can buy the Punk Rope DVD or do it for free by grabbing a jump rope, some friends and some great music. And, Punk Rope to your heart’s content.
