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Quick Breakfast Taco
A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a satisfying and healthy breakfast option.
EatingWell Test Kitchen
Used by permission. (c) Eating Well, Inc.
Ingredients
| 2 corn tortillas | 2 tablespoons shredded reduced-fat Cheddar cheese | |
| 1 tablespoon salsa | 1/2 cup liquid egg substitute, such as Egg Beaters |
directions
Prep:
15 min
Total:
15 min (Quick)
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1
Top tortillas with salsa and cheese. Heat in the microwave until the cheese is melted, about 30 seconds.
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2
Meanwhile coat a small nonstick skillet with cooking spray. Heat over medium heat, add egg substitute and cook, stirring, until the eggs are cooked through, about 90 seconds. Divide the scrambled egg between the tacos.
nutritional information
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