Blast Belly Fat with 12 Low-Calorie Breakfast Foods

Start your morning right with these filling weight-loss foods (14 Photos)

Karen Asp on Jan 28, 2013 at 3:43PM

chime in now

  • 4 of 14

Blast Belly Fat with 12 Low-Calorie Breakfast Foods

Jessica Boone/Photodisc/Getty Images

    Loading slides...

Quinoa


This whole grain from Peru is a plant seed related to spinach that’s packed with fiber and protein to keep you slim. Use it in place of oatmeal and top it with fruits and nuts, or add it to muffins, breads and other baked goods, suggests Benlifer.

Comments Hide
What's your favorite belly-slimming food?
Chime in now!
    • Join
    • About iVillage
    • Message Boards
    • Contact Us
    • Advertising Info
    • Jobs
    • Sitemap
    • Terms of Service
    • Privacy Policy
    • AdChoices
    © 2000-2013 iVillage Inc. All rights reserved. A Division of NBCUniversal