Real Moms Share: What I Did To Get My Kids to Eat Healthier
Want to get your kids to eat healthier? These moms have tried everything from incentives and scavenger hunts to sneaking veggies anywhere they can. Read their quick and easy tips to improve your family's health, tonight!
"Our kids eat a ton of fruits and veggies as long as they are raw. This used to annoy me, but I figure as long as they are getting them in, I'll deal with it. We also started our own little food challenge, where the kids get to pick out a new fruit or veggie and we all try it. And, we have access to a lot of great farmer's markets and farm stands, so I let the kids pick out the veggies. They love it and seem to eat more when they're the ones doing the shopping." -- Sarah, Asheville, N.C.