It's okay to eat dessert when you're on a diet. Sound too good to be true? You just have to be choosy about the ingredients and portion sizes of your after-dinner treats. If your sweet tooth is the downfall of your dieting efforts, help is here. The Biggest Loser and iVillage have teamed up to bring you "The More You 'No'", a campaign to help you successfully avoid holiday temptations and get through the season with your waistline intact. As part of "The More You 'No'", we're excerpting dessert recipes that will satisfy your cravings without derailing your diet fromThe Biggest Loser Cookbook.