Rhythm of the Night

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Hilary Walke on Nov 12, 2008 at 10:50AM

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Rhythm of the Night

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Burning Calories the Fun Way

Do you like dancing? Well now you’ll like it even more. Dancing is one of the best ways to burn calories, improve circulation and tone your muscles. Whether you’re doing the Electric Slide or going out for a night of swing with a partner, dancing gives you a great full-body and core workout. Here dance expert Ilyse Baker offers some good solid advice on how you can burn more calories and tone your body while busting your favorite moves.

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