Want more iVillage? Sign up for our
Newsletters
Save moolah on a masseuse by trying Yamuna Body Rolling, a series of routines using 6- to 10-inch balls that move over muscles to stretch the body, dislodge tension and stimulate blood flow. It’s much cheaper—and more accessible—than a pair of hired hands. Score a ball or kit at YamunaBodyRolling.com.