Star Secrets to Shaping Up!

Get fit and stay healthy with celeb-approved workouts and tips that keep the stars (Lady Gaga! Jennifer Aniston!) looking great (15 Photos)

Joy Simon on Aug 2, 2011 at 12:51AM

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Star Secrets to Shaping Up!

Courtesy of Shape

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Rosario Dawson

Rosario Dawson is a great role model for a strong and feminine body. What's her secret? A regular workout regimen! The star doesn't just hit the gym aimlessly, but instead she signs up for regular spin classes to maximize her workout. According to, Dawson credits those toned arms to regular yoga sessions that are a mix of power, flexibility and core work. In spite of her athletic body, Dawson insists surprisingly that her favorite body part doesn't get a workout at all. "My favorite body part is my ears," she adds. While we're glad that she loves herself head to toe, we're ultra inspired by her blend of intense cardio and calming stretches. Challenge yourself to go spinning or do yoga this week, or find a class that offers both in one session like at YAS Fitness Centers. Hybrid workouts are all the rage!

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