Salmon Rosti

Convenient frozen hash browns and flaked salmon come together for a twist on this traditional Swiss favorite. We love the creamy dill sauce, but a dollop of ketchup is tasty too. Serve with: Steamed green beans tossed with sliced scallions, Dijon mustard and lemon juice.

EatingWell Test Kitchen

Used by permission. (c) Eating Well, Inc.

Salmon Rosti

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    Ingredients

    2 6- to 7-ounce cans boneless, skinless wild Alaskan salmon, drained 1/4 teaspoon salt
    1/2 cup finely chopped red onion 4 cups frozen hash-brown shredded potatoes (about 12 ounces)
    2 large eggs plus 1 large egg white, lightly beaten 2 tablespoons extra-virgin olive oil, divided
    1 tablespoon whole-grain mustard 1/3 cup reduced-fat sour cream
    3 tablespoons chopped fresh dill or 3 teaspoons dried, divided 1 tablespoon capers, rinsed and chopped
    1/2 teaspoon freshly ground pepper 1 teaspoon lemon juice

    directions

    Prep: 30 min Total: 30 min (Quick)
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    • 1

      Combine salmon, onion, eggs and egg white, mustard, 2 tablespoons fresh dill (or 2 teaspoons dried), pepper and salt in a large bowl. Add potatoes and stir to combine.

    • 2

      Preheat oven to 200°F.

    • 3

      Heat 1 tablespoon oil in a large nonstick skillet over medium heat until shimmering. Fill a 1-cup measure two-thirds full with the salmon mixture and firmly pack it down. Unmold into the pan and pat to form a 3-inch cake. Repeat, making 3 more cakes. Cover and cook until browned on the bottom, 3 to 5 minutes. Gently turn over and cook, covered, until crispy on the other side, 3 to 5 minutes more. Transfer the cakes to a baking dish; keep warm in the oven. Wipe out the skillet and cook 4 more cakes with the remaining 1 tablespoon oil and the remaining salmon mixture.

    • 4

      Combine sour cream, capers, lemon juice and the remaining dill in a small bowl. Serve the salmon cakes with the dill sauce.

    nutritional information

    Calories:
    317
    Fiber:
    2 g
    Fat:
    18 g
    Saturated Fat:
    4 g
    Carbohydrates:
    19 g
    Protein:
    21 g
    Sodium:
    559 mg
    Monounsaturated Fat:
    7 g
    Exchanges:
    1 starch, 2 1/2 lean meat, 2 fat
    Cholesterol:
    143 g
    Carbohydrate Servings:
    1
    Potassium:
    605 mg
    Nutrition Bonus:
    Potassium (17% daily value), Vitamin C (15% dv), source of omega-3s.
    Added Sugars:
    0 g
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