Find Your Diet Personality

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Amandalyn Jones on Apr 17, 2007 at 11:29AM

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Find Your Diet Personality

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The Secrets of Skinny Chicks

By Karen Bridson

Who will love it: Women of all body types who need a step-by-step, day-by-day regimen to follow.

Why it's great: Become a 'Skinny Chick' with this book by following one of the 21 profiles examined of skinny chicks. The book gives you a break down of different 'Skinny Chicks' exercise routines and food consumption.

Best Tip: One of the 50 secrets this book reveals is allowing yourself to have a cheat day and eat something you wouldn't normally eat like pizza or cookie dough.

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