As Seen on Today: Your Shape, Your Health-- Fitness

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Jeanette Jenkins The Hollywood Trainer Coach on Oct 11, 2007 at 7:06PM

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As Seen on Today: Your Shape, Your Health-- Fitness

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The Right Workout for Your Body Type

Have you every looked around the gym and wondered "What's wrong with me?" Whether you're the thin girl that can't build muscle to save her life or the curvy girl that would give anything for thinner thighs, it's time to stop beating yourself up. There's nothing wrong with you, it's your workout and expectations that may be the problem. Everyone's bodies react differently to workouts, and it's time to find the one that's best for you. Find out the three different body types, celebrity examples of each and which workout will give you the shape you want.

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