15 Common Workout Mistakes - How Many Are You Making?

Avoid these common mistakes to get the most bang for your fitness buck (17 Photos)

Linda Melone on Mar 23, 2014 at 12:33PM

chime in now
  • 3 of 17

15 Common Workout Mistakes - How Many Are You Making?

Sign up for our Get Moving Now Community Challenge!

    Loading slides...

Sign up for our Get Moving Now Community Challenge!

Get on the right track with our Get Moving Now Community Challenge. You’ll begin a free six-week program guided by health experts and members of the President’s Council on Fitness, Sports & Nutrition, who will serve as your physical activity coaches. You’ll receive daily emails with tips and activities to help you stay fit, eat right and earn a Presidential Active Lifestyle Award,  as well as a chance to win great prizes along the way! Sign up now.

  • Cornell McClellan, personal trainer to the First Family
  • Drew Brees of the New Orleans Saints
  • Dominique Dawes, Olympic gymnast
  • Allyson Felix, Olympic sprinter
  • Grant Hill of the Los Angeles Clippers
  • Michelle Kwan, Olympic figure skater
  • Sam Kass, White House Assistant Chef and Senior Policy Advisor for Healthy Food Initiatives

 

Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web