How to GO! to Sleep

Cleveland Clinic experts share sleep tips from their new online program (9 Photos)

By Cleveland Clinic/ on Jun 27, 2011 at 11:45AM

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How to GO! to Sleep

Courtesy of the Cleveland Clinic

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Sleep Deprivation Hurts

Did you know? One-quarter of America’s adults say their sleep problems have some impact on their daily lives, according to a National Sleep Foundation Sleep in America poll.

The experts at the Cleveland Clinic Sleep Disorders Center have seen the effects of lack of sleep firsthand. They treat thousands of patients each year for insomnia and other sleep disorders. GO! to Sleep uses a similar treatment plan to those used at the Cleveland Clinic Sleep Disorders Center and other top sleep clinics around the country. Program creator Michelle Drerup, PsyD, pictured at left, says that GO! to Sleep allows people with sleep problems to benefit from many of the successful elements used in her clinical treatment from the comfort and privacy of home.

Learn more about GO! to Sleep

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