Sweet Stunners: Surprisingly Sugar-Filled Supermarket Staples

Soup, salad dressing and other sugar-filled foods you'll encounter at the grocery store and the smarter substitutions you can make (29 Photos)

Camille Noe Pagn on Aug 14, 2013 at 2:49PM

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Sweet Stunners: Surprisingly Sugar-Filled Supermarket Staples

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Smart Swap: Dried Apricots

One third of a cup contains 23 grams of sugar. But that’s all from the fruit’s natural sugars (a.k.a. fructose) rather than added sweetener, says Dudash, making these a smarter snack.

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