Soup, salad dressing and other sugar-filled foods you'll encounter at the grocery store and the smarter substitutions you can make
Camille Noe Pagn
Aug 14, 2013 at 2:49PM
One third of a cup contains 23 grams of sugar. But that’s all from the fruit’s natural sugars (a.k.a. fructose) rather than added sweetener, says Dudash, making these a smarter snack.
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