Southwest Roasted Pepper and Avocado Salad with Pineapple Vinaigrette

Canyon Ranch: Nourish: Indulgently Healthy Cuisine

Southwest Roasted Pepper and Avocado Salad with Pineapple Vinaigrette

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    Ingredients

    1/4 cup frozen pineapple juice concentrate Pinch cumin seed
    3 tablespoons champagne vinegar Pinch sea salt
    1 tablespoon extra virgin olive oil 4 ounces organic spinach, thinly sliced
    1/4 teaspoon sea salt 4 ounces Romaine lettuce, thinly sliced
    Pinch freshly ground black pepper 1/4 cup thinly sliced red onion
    1 1/2 teaspoon chopped mint 1 small Roma tomato, thinly sliced
    1 small flour tortilla, about 6-inches in diameter 1/2 red bell pepper, roasted and thinly sliced
    Pinch garlic granules 1/2 yellow bell pepper, roasted and thinly sliced
    Pinch chili powder 1/2 avocado, mashed

    directions

    Total:
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    • 1

      In a blender container, combine all ingredients for pineapple vinaigrette and mix well.

    • 2

      Preheat oven to 350°. Slice tortilla into 8 bit e-sized chips. Place on baking sheet and sprinkle with seasonings. Bake for 3 to 5 minutes or until chips are golden brown.

    • 3

      In a large bowl, combine spinach, romaine lettuce, onion, and tomato. Add pineapple vinaigrette and mix well.

    • 4

      Divide into 4 portions and place on salad plate. Arrange 1 tablespoon each of roasted red and yellow peppers over greens and top with 1 tablespoon mashed avocado. Garnish with 2 tortilla chips.

    nutritional information

    Calories:
    115
    Fiber:
    3 g
    Fat:
    5 g
    Carbohydrates:
    17 g
    Protein:
    3 g
    Sodium:
    261 mg
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