Spiced Carrot Fries

The warming cumin and cinnamon in these roasted veggie sticks are perfect on a cold day. They add a kid-friendly zest to carrot sticks, which can start to get a little old on their own. Serve alone, or with Tahini-Lime Sauce for dipping.

From Allergy-Friendly Food for Families from the Editors of KIWI Magazine/Andrews McMeel Publishing

Spiced Carrot Fries

Did you change this recipe up a little? We want to know! Share it with us by adding your special Twist.

Did you change this recipe?

Add your Twist

    A twist is a way to share your own spin on our recipies!

    Submit your own twist!

    Ingredients

    2 large carrots, peeled and sliced into matchsticks 1/4 teaspoon ground cinnamon
    1 tablespoon olive oil Salt and freshly ground black pepper
    1/2 teaspoon ground cumin

    directions

    Prep: 5 min Total:
    Try Kitchen View! Take your computer to the kitchen and view this recipe full-screen, with step-by-step directions.
    Enter Kitchen View
    • 1

      Preheat the oven to 425°F. Set out a rimmed baking sheet.

    • 2

      In a medium bowl, add the carrots, olive oil, cumin, cinnamon, and salt and pepper to taste. Toss to coat the carrots.

    • 3

      Transfer the carrots to the baking sheet, making sure no carrots overlap. Bake for 20 to 22 minutes, tossing with tongs halfway through, until lightly browned. Serve.

    nutritional information

    Calories:
    45
    Fiber:
    1 g
    Fat:
    4 g
    Carbohydrates:
    3 g
    Protein:
    .5 g
    Connect with Us
    Follow Our Pins

    Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

    Follow Our Tweets

    The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

    On Instagram

    Behind-the-scenes pics from iVillage.

    Do you have a recipe that will knock our socks off?

    Share Yours Now
    Today's Best Saving