Picture of a woman squatting

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Squatting opens the pelvis, especially when you hold onto something stable and stretch away from it. This position can be used for pushing during contractions and for delivering the baby.

ByHealthwise Staff
Primary Medical ReviewerKathleen Romito, MD - Family Medicine
Primary Medical ReviewerSarah Anne Marshall, MD - Family Medicine
Specialist Medical ReviewerKirtly Jones, MD - Obstetrics and Gynecology
Last RevisedFebruary 17, 2010

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