The original octomom, Kate Gosselin has worked hard on her body and recently posed in a bikini on the cover of People magazine. She attributes her fit figure (eight kids later, amazingly) with daily outdoor runs. "The other day, I achieved my personal best -- seven miles in just over an hour," she said. , "I've worked really hard! Haven't I earned the right, at this point, to look good?" Take Kate's lead and get off the treadmill and spice up your scenery with a run at the beach, through your neighborhood, or through a nearby park. You'll feel invigorated while toning your body!