Star Secrets to Shaping Up!

Get fit and stay healthy with celeb-approved workouts and tips that keep the stars (Jennifer Aniston! Rihanna!) looking great (13 Photos)

Joy Simon on Sep 23, 2011 at 5:18PM

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Star Secrets to Shaping Up!

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Jennifer Aniston

For years, Jennifer Aniston has been on every fit list and best dressed list. While we all know that she's a dedicated yogi, she also likes to hone in on ab exercises. Aniston's longtime trainer Mandy Ingber combines the calming nature of yoga with core-strengthening moves to create a killer workout. The key to Aniston's abs boils down to three simple moves: the boat pose with V-ups, forearm plank exercises and side forearm balancing, according to FitSugar.com. What, no crunches? Nope! Ingber swears that repetitions of these will do the trick. Watch the how-to video on FitSugar.com to master the moves yourself and target your tummy like Aniston does.

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