Stay Well Secrets: 10 Tips from Skinny Women

Smart strategies from svelte women to help you slim down this season (11 Photos)

Shaun Dreisbach on Jun 8, 2011 at 10:37AM

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Stay Well Secrets: 10 Tips from Skinny Women

Monashee Frantz/OJO Images/Getty Images

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Stay Well Secret: Be Picky About What You Put On Your Plate

“It’s a characteristic I see all the time among thin women. They’re very aware of their likes and dislikes -- and are unwilling to nibble on something just because it’s available,” says Sass. “If they don’t love it or find it worthwhile, they won’t eat it.” Your body is worth the best, most delicious food possible. And that sad-looking leftover cheese Danish in the conference room does not quality.

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