It's not too late! Whip yourself into swimsuit shape with this celebrity-trainer super cardio circuit (10 Photos)
Targets: Thighs, hips, butt, core, back
Lie on your back with your knees bent and your feet flat on the floor. Keep your arms beside you, palms facing up. Push your heels into the floor and lift your hips up until you are resting on your shoulder blades. While maintaining a stable pelvic position (don’t tilt your hips right or left), shift your weight entirely to your right foot and lift your left foot off the floor one inch (leg still bent). Release the foot to the ground. Then, shift your weight to your left foot and lift your right foot one inch. Keep “walking,” alternating right and left, for 45 seconds. Afterwards, immediately transition into cardio and complete 1 to 3 minutes of fast walking or jumping jacks.
Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.
The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf