Do You Have These 10 Superfoods in Your Pantry?

Want to eat healthy, control your weight and fight disease? Stock up on foods to make healthy cooking easy, says this Cleveland Clinic nutrition expert (25 Photos)

Rachel Meltzer Warren MS on Aug 17, 2012 at 12:06PM

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Do You Have These 10 Superfoods in Your Pantry?

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Stock Your Kitchen Right for Healthier Eating

If you want to improve your health, slow aging and get to a good weight, you have to eat a nutritious diet. Understanding what that means isn’t so hard. Putting that knowledge into practice with a hectic schedule and less-than-stellar food choices available at every turn — well, that’s where things get challenging. One of the best ways to guarantee you’ll be successful at eating right, say experts: a well-stocked kitchen.

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