Our Favorite Healthy Recipes from The Biggest Loser Simple Swaps

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Valerie Denny on Oct 2, 2009 at 4:28PM

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Our Favorite Healthy Recipes from The Biggest Loser Simple Swaps

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Swap Syrup for Flaxseed

Instead of filling up on pancakes and waffles with high-calorie syrup, start your day with omega 3-rich flaxseed, which will keep you feeling fuller longer and contains heart-healthy fats. Sprinkle flaxseed on your favorite whole grain cereal or try the Golden Flaxjacks recipe.

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