8 Fun Ways to Keep Your Family Fit

Members of the Getting Fit: Families message board share their secrets to staying in shape with their kids (9 Photos)

Melissa Shube on Jul 18, 2011 at 5:56PM

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8 Fun Ways to Keep Your Family Fit

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Take a Walk in the Park

"When my children were little, I would put them in the jogging stroller, backpack or tie a rope to their bicycles and pull them as I walked through a beautiful, forested park near my house. Every single day, I got them outside to walk in the park--that was my 'de-stress' time. As they got older, they began to enjoy walking with me or riding their bikes alongside or in front of me." - cl-thegymmom

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