Teriyaki Fish with Noodles

The Illustrated Quick Cook

Teriyaki Fish with Noodles

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    1-2 tbsp soy sauce 4 thick-cut skinless sustainable cod fillets, about 5½ oz (150 g) each
    1 tbsp honey 9 oz (250 g) thick or medium fresh udon noodles
    1 in (2.5 cm) piece of fresh ginger, finely grated 4 scallions (green onions), sliced
    1 tbsp mirin (rice wine) or dry sherry handful of fresh cilantro, leaves only
    pinch of granulated sugar lime wedges, for serving


    Prep: 10 min Total: 30 min (Quick)
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    • 1

      Preheat the oven to 400 F (200 C). To make the teriyaki sauce, mix together the soy sauce, honey, ginger, mirin, and sugar. Pour over the fish, and leave to marinate for about 10 minutes.

    • 2

      Place the fish pieces in a roasting pan, and bake for 10-15 minutes until the fish is cooked through.

    • 3

      Meanwhile, put the noodles in a bowl, and cover with boiling water. Leave for few minutes, then drain and toss with the scallions and cilantro. Serve with the fish and lime wedges for squeezing.


    Use store-bought teriyaki sauce-you'll find it with other Asian ingredients in most supermarkets.

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