iVillage

Be Better in Bed: 30 Ways, 30 Days to Hotter Sex

From toys to tantra, here's everything you need to sizzle between the sheets (31 Photos)

Kimberly Dawn Neumann on Jan 5, 2011 at 5:30PM

chime in now

Single View
View All

2 of 31

Be Better in Bed: 30 Ways, 30 Days to Hotter Sex

Getty Images

Think Zinc

You’ve probably been told that certain foods like oysters are aphrodisiacs. But it really may have less to do with the performance of swallowing said shellfish and more to do with the fact that it’s high in zinc, which in turn can up your pheromones (sexy little hormones that make you irresistible to the opposite sex). According to registered dietitian Alyse Levine, other foods that contain zinc (which may also kick up your sex drive) include pumpkin seeds, eggs and spinach. So, zinc up before you synch up!

Filed Under:

Comments Hide

How do you spice up things in the bedroom?