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Tocotrienols
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Tocotrienols are members of the vitamin E family. Like vitamin E, tocotrienols are potent antioxidants against lipid peroxidation (the damaging of fats by oxidation).
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Reliable and relatively consistent scientific data showing a substantial health benefit.
Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
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This supplement has been used in connection with the following health conditions:
| Used for | Amount | Why |
|---|---|---|
Atherosclerosis | 200 mg daily | Tocotrienols are potent antioxidants that may help slow down the build-up of plaque in the arteries. |
| ||
| Used for | Amount | Why |
|---|---|---|
High Cholesterol | 200 mg daily | Tocotrienols may lower cholesterol levels. Tocotrienols inhibited cholesterol synthesis in test-tube studies, and two trials found that tocotrienols reduced cholesterol levels by 13–15%. |
| ||
| Used for | Amount | Why |
|---|---|---|
Stroke | Refer to label instructions | In one trial, people with atherosclerosis, a condition that may contribute to stroke, who were given a palm oil extract containing tocotrienols saw significant improvement. |
| ||
Also indexed as:
- alternative medicine,
- CAM,
- complementary and alternative medicine,
- complementary medicine,
- tocotrienol
About this treatment
How to Use It
The typical recommendation is 140 to 360 mg per day. Most studies have used 200 mg daily.
Where to Find It
Tocotrienols are found primarily in the oil fraction of rice bran, palm fruit, barley, and wheat germ. Supplemental sources of tocotrienols are derived from rice bran oil and palm oil distillates. Tocotrienol supplements are available in capsules and tablets.
Possible Deficiencies
As it is not an essential nutrient, no deficiency state exists.
Last Review: 05-11-2011
Copyright © 2011 Aisle7. All rights reserved. www.Aisle7.net
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2011.
© 1995-2011 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
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