It's the one time of day we all sit down together, so why not make the most of it? Follow these 10 tips for making every meal healthier, tastier and more rewarding for all.
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Toys and games are entertaining, but not at the table. Just like cell phones and televisions can disrupt conversation and take the focus off the food, so can playthings. (This includes that handheld video game that your kid is so addicted to.) Make mealtime just that—time for the meal. The tots can always return to their land of make believe as soon as the dishes are cleared from the table.