Tropical Fruit Ice

This super-simple recipe makes an exotic ice with intense flavor. To turn it into a showstopper dessert, garnish with sliced fresh tropical fruit and toasted coconut.

Susanne A. Davis

Used by permission. (c) Eating Well, Inc.

Tropical Fruit Ice

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    Ingredients

    1 11-1/2-ounce can frozen passion fruit concentrate, (see Ingredient note) 2 tablespoons lime juice
    2 cups water

    directions

    Prep: 5 min Total: 30 min (Quick)
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    • 1

      Combine passion fruit concentrate, water and lime juice in a medium bowl.

    • 2

      Pour the juice mixture into an ice cream maker and freeze according to manufacturer's directions. (Alternatively, freeze the mixture in a shallow metal pan until solid, about 6 hours. Break into chunks and process in a food processor until smooth.) Serve immediately or transfer to a storage container and let harden in the freezer for 1 to 1 1/2 hours. Serve in chilled dishes.

    notes

    Ingredient Note: Welch's frozen passion-fruit cocktail concentrate can be found in supermarkets. Substitute the same size can of your favorite frozen juice concentrate for endless variations.

    nutritional information

    Calories:
    84
    Fiber:
    0 g
    Fat:
    1 g
    Saturated Fat:
    0 g
    Carbohydrates:
    15 g
    Protein:
    2 g
    Sodium:
    32 mg
    Monounsaturated Fat:
    0 g
    Exchanges:
    1 fruit
    Cholesterol:
    0 g
    Carbohydrate Servings:
    1
    Potassium:
    311 mg
    Nutrition Bonus:
    Vitamin A (35% daily value), Vitamin C (25% dv).
    Added Sugars:
    0 g
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