7 Health Food Imposters To Avoid

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Hilary Walke on Apr 24, 2009 at 4:26PM

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7 Health Food Imposters To Avoid

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Turkey Tidings

Although most turkey burgers are leaner than your typical hamburger, turkey burgers tend to have lots of filler as well as fat. Fillers are non-meat products that "fill" up and enhance the meat. When choosing a turkey burger, look for 100-percent white meat with no fillers, says Dr. Fernstrom.

A good alternative: Veggie burgers with lean soy protein.

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