Type 2 Diabetes: 1,800-Calorie Diet Plan

A balanced, delicious 7-day menu plan with 14 Eating Well recipes (18 Photos)

iVillage Staff on Dec 15, 2010 at 11:35AM

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Type 2 Diabetes: 1,800-Calorie Diet Plan

Eating Well, Inc. Photography by Ken Burris

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Type 2 Diabetes: 1,800-Calorie Diet Plan



A balanced, delicious 7-day menu plan with 14 EatingWell recipes.

Whether you’re managing type 2 diabetes, dealing with prediabetes or just looking for a delicious calorie-controlled meal plan, you’re in luck. These meal plans, created by a registered dietician and featuring EatingWell recipes, are simple, balanced and kitchen tested. Each recipe is low in calories and meets carbohydrate limits based on the guidelines of the American Diabetes Assocation.

This meal plan is based on an 1,800-calorie daily diet. Looking for a different calorie level? Try one of these:

Type 2 Diabetes: 1,200-Calorie Diet Plan

Type 2 Diabetes: 1,400-Calorie Diet Plan

Type 2 Diabetes: 1,600-Calorie Diet Plan

Type 2 Diabetes: 2,000-Calorie Diet Plan

Got the right plan now? At the end of the slide show, you’ll be able to bookmark a link to all of the recipes and print out the entire menu to post on your refrigerator. Let’s get started! 
 

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