The Unhealthiest Fast Food Meals

Now that chains are required to post nutritional info on their menu choices, you might think twice before you order these

ON May 4, 2010 at 11:51AM

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Finger-Lickin’ Good?

KFC isn’t new to “the heart-stopper belly-buster food game,” says registered dietitian Dawn Jackson Blatner, author of The Flexitarian Diet. But their newest sandwich entrée, The Double Down, is in a class of its own. The buns are actually two pieces of fried chicken, which keep two slices each of cheese and bacon and a dollop of sauce from dripping on your blouse. With 540 calories, 32 grams (g) of total fat and 1,380 milligrams (mg) of sodium, it’s a fast-food nightmare. A better bet: the Honey BBQ Sandwich, with 310 calories, 4g of fat, and 810mg of sodium

 

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