The Unhealthiest Fast Food Meals

Now that chains are required to post nutritional info on their menu choices, you might think twice before you order these

Finger-Lickin’ Good?

KFC isn’t new to “the heart-stopper belly-buster food game,” says registered dietitian Dawn Jackson Blatner, author of The Flexitarian Diet. But their newest sandwich entrée, The Double Down, is in a class of its own. The buns are actually two pieces of fried chicken, which keep two slices each of cheese and bacon and a dollop of sauce from dripping on your blouse. With 540 calories, 32 grams (g) of total fat and 1,380 milligrams (mg) of sodium, it’s a fast-food nightmare. A better bet: the Honey BBQ Sandwich, with 310 calories, 4g of fat, and 810mg of sodium




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