Veggie Pizza

Debby Maugans

Veggie Pizza

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    Ingredients

    1 English muffin 2 tablespoons diced red bell pepper
    2 tablespoons fat-free marinara sauce 2 tablespoons sliced ripe olives
    4 tablespoons shredded part-skim mozzarella cheese 1 tablespoon sliced basil leaves

    directions

    Total:
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    • 1

      Preheat oven to 400 degrees F.

    • 2

      Place English muffin, cut side up, on a baking sheet.

    • 3

      Spread marinara sauce to edges; sprinkle with cheese, red bell pepper, and olives.

    • 4

      Bake until cheese melts and bread is toasted, 12 to 15 minutes.

    • 5

      Sprinkle with basil.

    nutritional information

    Calories:
    252.15
    Fiber:
    2.74 g
    Fat:
    9.14 g
    Folate:
    52.55 mcg
    Saturated Fat:
    1.5 g
    Calcium:
    255.42 mg
    Carbohydrates:
    31.71 g
    Protein:
    12.3 g
    Iron:
    2.41 mg
    Sodium:
    684.33 mg
    Potassium:
    123.13 mg
    Added Sugars:
    2.51 g
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