Walking, like drinking water, is a simple, cheap and convenient component for getting in great shape. It's a part of your daily routine already, but if you amp up the steps you take and try to hit at least 10,000, you'll look and feel better.
Unfortunately, like water, walking can get a little boring, right? Sometimes you've got to add some flavor to make it fun and mix things up. Lucky for you, we've got the recipes to spice up your walking workout. Print out all 9 of these walking itineraries by fitness expert Stephanie Oakes, and you can fit in a great workout whether you're on vacation, at work or taking care of the kids.