Slim down your stomach with Leslie’s Flat Abs Plan. The key to getting toned abs is “SEW easy”.
S is for strength-training. Aim to lift weights at least three times a week. E is for eating. Limit your calories and practice portion control. W is for walking. Try to walk at least three to five times a week for 35 to 45 minutes at a brisk pace.
Download her program and get her song picks so you can start whittling your middle.