Walk On, Rock On: Walking for Beginners

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Valerie Denny on Nov 7, 2008 at 6:27PM

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Walk On, Rock On: Walking for Beginners

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Walk On, Rock On: Walking for Beginners

If you’ve got weight-loss goals, the best way to achieve them is taking baby steps toward a healthier lifestyle. You don’t have to spend hours on a treadmill at the gym to lose weight. Leslie Sansone’s walking for beginners program will have you walking one to two miles a day to lose weight. Download Leslie’s program and get her song picks so you can make a fun walking playlist. Happy walking! 

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