Walk On, Rock On: Walking for Beginners

(6 Photos)

Valerie Denny on Nov 7, 2008 at 6:27PM

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Walk On, Rock On: Walking for Beginners

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"Walking in Memphis" by Marc Cohn

Why Leslie loves it: "It starts out slow and gradually speeds up which makes it perfect for a warm-up."

Try this exercise during the song:
Use the first part of the song as a walking warm-up. Don’t forget to stretch when it’s over.

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