15 Ways to Boost Your Metabolism Without Really Trying

Try these easy and sneaky ways to speed up your metabolism and burn more calories, faster (16 Photos)

Kimberly Dawn Neumann on Nov 18, 2013 at 4:04PM

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15 Ways to Boost Your Metabolism Without Really Trying

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Sip Green Tea

A spot of tea may be a smart move when it comes to slimming down. “The catechins -- a chemical found in green tea -- help speed up metabolism and reduce body mass index,” says Mark Anderson, M.D., co-author of Stay Young: 10 Proven Steps to Ultimate Health. “As an added benefit, some studies show that green tea lowers LDL (bad) cholesterol.”

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