How They Did It: Dramatic Celebrity Weight-Loss Stories

From Jennifer Hudson to Kelly Osbourne, check out the stars' before-and-after pics, plus an expert's take on their weight-loss methods (65 Photos)

Melissa F. Pheterson on Sep 30, 2010 at 12:49PM

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How They Did It: Dramatic Celebrity Weight-Loss Stories

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What to Learn from Jennifer Hudson's Weight Loss

Expert's take: "The beauty of Weight Watchers is that it empowers you to make your own healthy choices with real food," says Joan Salge Blake, MS, RD, spokesperson for the ADA and associate professor of nutrition at Boston University. "Nothing is off-limits as long as it fits in your points budget, and you learn to control your portions and change your habits. The online tools and group support are great, too. Plus, it's affordable."

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