Salmon is an excellent source of omega-3 acids, which are believed to help reduce the risk of heart disease and stroke. In fact, the American Heart Association recommends eating two servings of fish each week. Tuna, mackerel and sardines are also good bets for getting extra omega-3 acids.
Want to make a complete meal? Serve it with these dishes:
A 13x9-inch baking dish is one of those kitchen items you'll reach for almost every night. Shop for a baking dish.
Want more weeknight dinner ideas? Browse our What's for Dinner recipe archive
Recipe Finder: Your source for thousands of delicious recipe ideas